VOICES FROM CARE (CYMRU)
For All Young People Who Are Or Have Been Looked After In Wales
HOW HEALTHY ARE YOU?
When it comes to looking at health you need to know what kind of person you are. Are you someone who needs a good kick up the bum when it comes to looking after yourself or are you on the road to being in this world when you’re 100 years old. Try our quiz ‘How Healthy Are You’ to see what kind of person you are.

You want to go and visit a friend who lives about 20 minutes walk away. What do you do?

Only go if you can get a lift.

Walk two minutes to the bus stop, then catch a bus there.

Walk 20 minutes to your mates house.

 

It’s evening and you’ve got the munchies. There’s a selection of things you could choose to eat. You want something quick. What do you pick?

As much biscuits and crisps, until you feel stuffed.

A couple of biscuits and a piece of fruit.

Have nothing you are on a diet.

 

Your friend lights up their seventh cigarette in an hour. What do you do?

Think ‘Why not, I’ll just light up as well’. Do it and feel included.

Wait a while and then have one.

Grab the nearest can of deodorant and spray.

 

You’ve been feeling under the weather for weeks. You’re
not sure what’s wrong. Do you?

Do nothing. You hate doctors, injections and all that stuff. You just hope you’ll feel better soon.

Wait until someone notices you’re not looking right
and then let them nag you into seeing a doctor.

This has gone on too long and you want to get this
sorted, so you make an appointment to see your
doctor (or ask a carer or someone else to do it for
you).

Are you encouraged to excercise?

yes

no

 


How old are you?